18-19 HCPs balanced hand.
No 5 card suits or singletons. 4333 or 4432 distributions only. Bid replaces opening a hand too strong for 1NT in a short minor suit. With a 5 card suit open 1 of the suit and rebid 2NT / 3NT to show strength. This way you will be playing a 1 level contract in your 5 card suit when partner has a bust. After a minor suit opening and any suit response at the 1 level from partner, a 2NT rebid would indicate that the minor suit was 5 cards in length.
Responses are designed to have the strong hand play in most situations:
PASS weak hand with diamond length
2♥ Transfer to spades. Weak, or game forcing with 5 spades.
2♠ automatic
PASS spade length, weak
3♠ 5 spades, game forcing
2♠ relay to 2NT, could be weak hand - indirect transfer to hearts
2NT automatic
PASS to play
3♣ Stayman
3♦ transfer to hearts
3NT to play
4♣ Gerber
2NT weak hand - transfer to clubs
4♦ Texas transfer to hearts
4♥ Texas transfer to spades